Welcome to Year 6
Hello Yellow Day
To mark World Mental Health Day Class 6 focused on the range of emotions and feelings we all experience. We compared our lives to a ride on a rollercoaster – full of ups and downs, twists and turns. We realise that, just like a ride on a rollercoaster, the downs do not last forever. We also discussed the phrase, “It’s okay not to feel okay,” to highlight that it is perfectly normal to feel a wide range of emotions at different times.
After a mindfulness breathing activity we spoke about this question;
”What do you do if you want to feel happier or less worried?”
We drew pictures of things that help us and displayed them in our classroom. You can see some of our strategies in these photographs.